The Dark Side of Laboratory Grown Meat: Links to Depression and Inflammation
Kathleen investigates the health risks of eating laboratory grown meat. Peter talks about future guests and our featured author.
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The Dark Side of Fake Meat: Exploring the Links to Depression and Inflammation – audio
Kathleen investigates the health risks of eating fake meat. Peter talks about future guests and our featured author. Kathleen’s Deep Dive Kathleen looks into the surprising connection between consuming fake meat and increased risks of depression and inflammation. She explores the potential causes and consequences of this trend, and what it means for our health…
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ExploringThe Link Between Autoimmune Diseases And Arthritis – audio
Kathleen investigates the connection between autoimmune disease and arthritis. Peter talks about an alternate cancer treatment protocol, future guests and our featured author. Kathleen’s Deep Dive Kathleen asks why autoimmune conditions have become one of the most common and stubborn health challenges of our time. They are frequently treated as separate diseases. However, there is…
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Why Genetic Interpretation Can Change Everything (And Why I’m So Passionate About It)
This post about genetic interpretation is by Jaclyn Downs, our guest in episode 466. Watch the video, listen to the audio or both on Spotify
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What Is Nutrigenomics and Why Should You Care?
Discover how your genes are influenced by what you eat, how you live, and the toxins you’re exposed to in this eye-opening episode of Health Declassified. Our guest, Jaclyn Downs, is a Functional Nutrigenomics Consultant at the Nutrigenetic Research Institute. She shares her expertise on nutrigenomics and epigenetics, breaking down how nutrients and environmental stressors…
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Longevity Unlocked: Kathleen’s Top Picks for Supplements to Support Brain Health and Wellness.
Kathleen investigates the top supplements to support brain health and for longevity. Peter talks about future guests and our featured author.
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Weight Training for Brain Health: Unlocking the Benefits for Older Adults
Kathleen investigates a report that weight training may help prevent dementia. Peter talks about future guests and our featured author. Kathleen’s Deep Dive Kathleen investigates the surprising link between weight training and dementia prevention. Join us as we explore the latest research and expert insights on how strength training can protect your brain health as…
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Exercise For Older Adults: A Safe and Effective Routine – Dave Durell.
This post about the importance of exercise for older adults is by Dave Durell, MS, PTA, CCS, our guest in episode 463
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Why You MUST Strength Train After 50 (NFL Coach Dave Durell Explains)
Dave Durell, a 40+ year veteran in health & fitness, NFL strength coach, and licensed physical therapist, shares game-changing advice for strength training after 50. Learn how to build muscle, prevent injury, and stay strong at any age! 🔹 Key Takeaways: ✅ Best exercises for longevity ✅ Avoiding common injuries ✅ How to train smarter,…
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Is Kefir the Secret to Improving Memory in Alzheimer’s Patients?
Kathleen investigates a report that kefir may help in improving memory in Alzheimer’s patients. Peter talks about future guests and our featured author
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