Podcast: Health Declassified

Mineral Mastery: Unlocking the Benefits of Magnesium and Other Essential Supplements

Our guest Caroline Farquhar, an expert on supplements, uncoversthe truth about modern nutritional deficiencies. Caroline explains why magnesium, probiotics, and other essential vitamins and minerals are crucial for optimal health. She also dives into the supplement industry, revealing how modern diets fall short and what you can do to fill the gaps. Don’t miss this…

Read More

Beyond Low Estrogen: The Surprising Reality of Menopause and Estrogen – audio

Kathleen investigates hormone levels after menopause. Peter talks about future guests and our featured author. Kathleen’s Deep Dive Menopause does not necessarily mean low Estrogen. According to studies, women may actually be estrogen dominant. It’s important to look at estrogen values in tissues and not just the blood. Many everyday products can mimic estrogen thereby…

Read More

Take the Plunge: How 30 Seconds a Day Can Transform Your Health

Kathleen investigates the health benefits of cold plunges. Peter talks about our new look, future guests, our featured author and revolutionary advances in veterinary surgery. Mentioned On The Show Dr. Carol Remz        http://www.drcarolremz.com Caroline Farquhar  http://www.canprev.ca Ethan Pompeo        http://www.greenvalleynutrition.com Cold Plunge Article yahoo.news Professor Noel Fitzpatrick thesupervet.com Health Declassified is brought to you by…

Read More

We Are Changing Our Name

After 5 years as The Yakking Show, we changed our name to reflect our focus on Health and Wellness. All our previous Yakking Show episodes are still here Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  [email protected]    [email protected]

Read More

High-fibre diets may reduce the incidence of many types of cancer

In This Episode Kathleen investigates the connection between dietary fibre and cancer. Peter talks about future guests and our featured author. Increasing your intake of fibre can help with immune support, hormone health and overall metabolic stability. Furthermore, fibre has been shown in studies to help curb cancers such as gastric, ovarian and endometrial. If…

Read More