Unlocking the Power of Mastic Gum | Logan Wright on Oral & Gut Health – audio
We explore the health benefits of mastic gum, harvested from the ancient Chios mastic tree with Logan Wright, Co-founder of Greco Gum.
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Fowl Play: Uncovering the Hidden Chemicals in Your Supermarket Chicken – audio
Kathleen looks at the chemicals used in chicken preparation for sale in supermarkets. Peter talks about exercising the soleus muscle.
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High-fibre diets may reduce the incidence of many types of cancer
In This Episode Kathleen investigates the connection between dietary fibre and cancer. Peter talks about future guests and our featured author. Increasing your intake of fibre can help with immune support, hormone health and overall metabolic stability. Furthermore, fibre has been shown in studies to help curb cancers such as gastric, ovarian and endometrial. If…
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Meet The Woman Who Trains Dogs To Be Real Life Heroes – audio
Thea Trussler offers specialized assistance dog training to support children and adults dealing with anxiety disorders, autism, and ADHD.
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The Unseen Link: Alcohol Consumption and Cancer Development
Kathleen investigates the link between alcohol consumption and cancer. Peter talks about future guests and our featured author. Alcohol consumption is one of the leading causes of cancer, including breast, liver andcolorectal. Alcohol-related cancers shorten lives by an average of 15 years. It doesn’t matter if it’s beer, wine or spirits, the effect is still…
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What These Nutrient Dense Superfoods Do For Your Brain? – audio
Kathleen investigates “super foods”. We discuss the merits of thermography versus mammography. Peter talks about future guests and our featured author. Nutrient-dense foods can help support cognitive health and can ultimately protect against decline. Some of the foods you should include for brain health are: fatty fish, berries, turmeric, whole grains, dark chocolate, leafy greens…
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