Are “healthy” foods secretly harming your thyroid? If you’re doing everything right—eating clean, meal-prepping, and loading up on kale and other greens—but still battling fatigue, brain fog, and stubborn weight, the answer might be hiding in plain sight. An estimated 20 million Americans have thyroid disease, and for many, the cause is a mystery.

Kathleen talks about osteoporosis and healthy bones, what you can do to slow it down. Peter talks about the health benefits of coffee, lemons for prostate issues, our guest lineup and our featured author.

Kathleen investigates the benefits of Krill oil. Peter talks about the frightening new medical term “Dead Enough”, future guests and our featured author.