How Chronic Stress & Cortisol Destroy Your Heart, Gut & Immune System
Discover the science behind how cortisol damages your body and three evidence-based techniques to reverse the damage today.
Read MoreDiscover the science behind how cortisol damages your body and three evidence-based techniques to reverse the damage today.
Read MoreToday’s post on plant-based first aid is by Jodi Scott, MS, Co-Founder of Green Goo and our guest in episode 502.
Read MoreA study of 3.5 million people just revealed something shocking: if you’re constipated, your risk of kidney disease jumps by 13%, and your risk of kidney failure increases by 9%. And most doctors never make this connection.
Read MorePeter and Kathleen with 5 exercises for over 60s to improve your kidney health, guests, and our featured author.
Read MoreKathleen destroys the myth about eggs and cholesterol, Peter talks about the benefits of Kefir, and a story about Remembrance Day in a small town in Holland.
Read MoreKathleen and Peter discuss the phenomenon of the transfer of consciousness from donor to recipient as has been documented in many organ donations. We also talk about Remembrance Day on November 11th.
Read MoreKathleen talks about osteoporosis and healthy bones, what you can do to slow it down. Peter talks about the health benefits of coffee, lemons for prostate issues, our guest lineup and our featured author.
Read MoreIn this episode, the dangers of sleep meds, a natural way to relieve prostate problems, how kindness improves your health, guests and our featured author.
Read MoreKathleen talks about the dangers of consuming acetaminophen painkillers to the liver. Peter talks about how curiosity helps prevent cognitive decline, a new breath test for IBS and SIBO, the guests who will be on the show over the next few weeks, and our featured author.
Read MoreThis post is by Tommy Giorlando from the Tom Silver Foundation. Some people touch the world in ways that ripple out long after they’re gone.
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