Kathleen looks at the hidden health hazards in soda drinks. Peter reports on an easy exercise to help guard against osteoporosis, the dangers of using mobile phones on the toilet, guests and our featured author.
Kathleen looks at the health hazards hidden in soda drinks or colas. In addition to high fructose corn syrup, phosphates, which are added as preservatives, can cause serious health issues.
The articles are at the link in the “Mentioned On The Show” section below.
This Week’s Health Tip
Kathleen shares her experience with Slendriiz Day & Night drops and Abvantage for hormone balancing and weight loss. Link for more information on Slenderiiz Drops https://healthdeclassified.com/partner-co/day-night-drops/
This Week’s Episode
Our guest in this episode is psychologist and wellness expert Dr. Lloyd Glauberman, the creator of the groundbreaking Lifestyle Intelligence (LQ) App. With decades of clinical experience and a passion for integrative health, Dr Glauberman introduces us to a science-backed, ecosystem approach to optimising sleep, nutrition, and movement.
Watch the video, listen to the audio or get both Spotify.
Mentioned On The Show
Dr. Lloyd Glauberman https://lifestyleintelligencelq.com/
Deborah Kadagian https://www.deborahkadagian.com/
Rabbi Daniel Cohen https://rabbidanielcohen.com
Dr. Bill Andrews Touchstone Essentials
Dr. Mercola article on phosphate loaded sodas
Epoch Health Osteoporosis article – Heel drop exercise
Epoch Health Phone scrolling on the toilet
Next Guest Episode
Our next guest will be Deborah Kadagian on the 30th September. Deborah is a licensed psychotherapist, certified psychedelic psychotherapist, Ayurvedic health counselor, and author of The Alchemy of Grief. Deborah shares how psychedelics, ancient wisdom, and holistic healing can be used to process deep grief and awaken spiritual transformation.
Featured Author
This week’s featured author is Terry Tucker from episode 312 (The Yakking Show) with his new book. Four Truths And A Lie. Discover the truths that will transform your life—and the lie you must never believe. Perfect for readers of inspirational books, Christian living, and self-help for personal success.
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