You switched to almond milk to be healthy, but have you been sold a lie? Your favorite “healthy” drink might only contain 2% almonds. The Almond Milk scam is fueling a devastating water crisis in California and contributing to a tragic, annual bee die-off.
This Week’s Deep Dive
In this week’s video, we uncover the dirty secret hiding in your almond milk. We’ll expose the “2% scam,” investigate the shocking environmental cost of almond farming—from draining precious water reserves to its deadly impact on honeybees—and look at the chemical cocktail of additives used to create that “milky” texture.

But it’s not all bad news. We’ll also show you how to take back control by becoming a label detective and, most importantly, how to make your own delicious, creamy, and truly healthy almond milk at home with just two ingredients. It’s easier than you think!
What part of this story shocks you the most? Let us know in the comments below!
This Week’s Episode
Here are the links to our Thursday deep dive episode about the almond milk scam.
YouTube, https://www.youtube.com/watch?v=4BKaPJajOxs
Rumble, Spotify and audio on Podbean.
Health News
A short video from John Van Dyk – Oxford County Ontario Party candidate, dairy farmer and a campaigner for people with Autism on the benefits of fresh milk. https://www.youtube.com/watch?v=sAXcGKNdfM8
A study on the effects of aspirin in treating cancer from Dr. Mercola Aspirin & cancer
From Epoch Health, how The Diving Reflex can enhance Vagal tone, help relieve stress and lower the heart rate.
This Week’s Health Tip
The transition from cold to warm weather (and the other way for you in the Southern hemisphere) can be hard on our lips. Green Goo have a natural lip balm.
Natural Lip Balm
ll-natural lip protection that nourishes and helps heal.
Green Goo’s innovative, plant-based organic lip balms protect, soothe, and mend dry, chapped, and damaged lips. They contain natural sun protection, and they gently and effectively moisturize and nourish your skin. If you’re looking for soft, silky, fuller lips, Green Goo natural lip balm is for you.
Citrus Zest has the zesty taste of lemon and sweet orange.
Cool Mint has the refreshingly chilly flavor of peppermint.
Sweet Honey has the delicious taste of honey and vanilla, along with the added UV protection of zinc oxide.
www.greengoo.com/healthdeclassified
You can watch more episodes on diet and healthy foods here: Video episodes.
Check out our Facebook group, the Health Declassified Community Forum. This is where our guests and subscribers can engage with each other, ask questions, provide comments and share interesting health tips. Let’s help each other. Join now! Here is the link: https://www.facebook.com/groups/480434235068451
Content on our website, in our newsletter, in our audio and video episodes has been obtained from reliable sources, is for information only and should not be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.
p.s. Here are some of the tools we use to produce this podcast.
Kit for sending emails and caring for subscribers
Hostgatorfor website hosting.
Podbean for podcast hosting
Airtable for organizing our guest bookings and automations.
Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.

