Kathleen investigates the benefits of apple cider vinegar. Peter talks about, natural health search, coffee and Parkinson’s future guests and our featured author.
Kathleen’s Deep Dive
Kathleen summarises an article from Dr. Mercola’a website about the health benefits of apple cider vinegar. A tablespoon a day (diluted in water) can help with digestion, blood sugar balance, improve insulin sensitivity and reduce fat formation. Apple cider vinegar has been used for centuries for the treatment of wounds and food preservation. It can be used for sanitising toothbrushes.
This Week’s Health Tip
Dr. Morse is changing his business model; his products are temporarily unavailable. We will let you know when they are ready to be ordered again.
Mentioned On The Show
Elaine Uskoski https://eyespyhealth.ca/
Susie Kundrat https://www.eatmovegroove.com/
Dr. Elliot Justin https://myfirmtech.com/
Dr. Jeff Gross https://reCELLebrate.com
Dr. Mercola Apple Cider Vinegar article
Dr. Mercola Natural Health Search article
Epoch Health Parkinson’s article
Featured Author
This week we are featuring Peter’s book “5 Steps To Thriving On Adversity”. It’s a collection 5 steps that Peter found helpful in surviving some harrowing experiences in Africa using stories of his life as examples.
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