magnesium

The Hidden Dangers of Soda What’s REALLY in Your Drink?

Kathleen looks at the hidden health hazards in sodas. Peter reports on an easy exercise to help guard against osteoporosis, the dangers of using mobile phones on the toilet, guests and our featured author. Kathleen’s Deep Dive Kathleen looks at the health hazards hidden in soda drinks or colas. In addition to high fructose corn…

Read More

The Magnesium Matrix: Exploring 7 Key Forms and Their Impact on Your Health

Kathleen investigates 7 types of magnesium and how they impact your health. Peter talks about future guests and our featured author. Kathleen’s Deep Dive Kathleen discusses an article from Dr. Mercola which explains the importance of magnesium. This mineral is involved in over 600 different chemical reactions in the body. She also compares the types…

Read More

Mineral Mastery: Unlocking the Benefits of Magnesium and Other Essential Supplements

Our guest Caroline Farquhar, an expert on supplements, uncoversthe truth about modern nutritional deficiencies. Caroline explains why magnesium, probiotics, and other essential vitamins and minerals are crucial for optimal health. She also dives into the supplement industry, revealing how modern diets fall short and what you can do to fill the gaps. Don’t miss this…

Read More