kefir

The Egg Myth Busted Once And For All

Kathleen destroys the myth that eggs are harmful, Peter talks about the benefits of Kefir, and a story about Remembrance Day in a small town in Holland. Kathleen’s Deep Dive Eggs got a bad rap for years for supposedly increasing bad cholesterol.  Actually, the opposite may be true. Go figure! A published study showed eating…

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The Kefir Effect: Unlocking a Potential Breakthrough in Alzheimer’s Treatment

Kathleen investigates a report that kefir may improve memory in Alzheimer’s patients. Peter talks about future guests and our featured author. Kathleen’s Deep Dive The consumption of Kefir has been shown to improve memory by 68% in Alzheimer’s patients. The number of cases globally is expected to increase to 150 million by 2050. However, Kefir…

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