Kathleen investigates the health risks of eating fake meat. Peter talks about future guests and our featured author. Kathleen’s Deep Dive Kathleen looks into the surprising connection between consuming fake meat and increased risks of depression and inflammation. She explores the potential causes and consequences of this trend, and what it means for our health…
Read More
Kathleen investigates the connection between autoimmune disease and arthritis. Peter talks about an alternate cancer treatment protocol, future guests and our featured author. Kathleen’s Deep Dive Kathleen asks why autoimmune conditions have become one of the most common and stubborn health challenges of our time. They are frequently treated as separate diseases. However, there is…
Read More
This post about genetic interpretation is by Jaclyn Downs, our guest in episode 466. Watch the video, listen to the audio or both on Spotify
Read More
Discover how your genes are influenced by what you eat, how you live, and the toxins you’re exposed to in this eye-opening episode of Health Declassified. Our guest, Jaclyn Downs, is a Functional Nutrigenomics Consultant at the Nutrigenetic Research Institute. She shares her expertise on nutrigenomics and epigenetics, breaking down how nutrients and environmental stressors…
Read More
Kathleen investigates the top supplements to support brain health and for longevity. Peter talks about future guests and our featured author.
Read More
Kathleen investigates a report that weight training may help prevent dementia. Peter talks about future guests and our featured author. Kathleen’s Deep Dive Kathleen investigates the surprising link between weight training and dementia prevention. Join us as we explore the latest research and expert insights on how strength training can protect your brain health as…
Read More
This post about the importance of exercise for older adults is by Dave Durell, MS, PTA, CCS, our guest in episode 463
Read More
Dave Durell, a 40+ year veteran in health & fitness, NFL strength coach, and licensed physical therapist, shares game-changing advice for strength training after 50. Learn how to build muscle, prevent injury, and stay strong at any age! 🔹 Key Takeaways: ✅ Best exercises for longevity ✅ Avoiding common injuries ✅ How to train smarter,…
Read More
Kathleen investigates a report that kefir may help in improving memory in Alzheimer’s patients. Peter talks about future guests and our featured author
Read More
Kathleen investigates a report that kefir may improve memory in Alzheimer’s patients. Peter talks about future guests and our featured author. Kathleen’s Deep Dive The consumption of Kefir has been shown to improve memory by 68% in Alzheimer’s patients. The number of cases globally is expected to increase to 150 million by 2050. However, Kefir…
Read More
Recent Comments