Kathleen investigates a report that weight training may help prevent dementia. Peter talks about future guests and our featured author. Kathleen’s Deep Dive Kathleen investigates the surprising link between weight training and dementia prevention. Join us as we explore the latest research and expert insights on how strength training can protect your brain health as…
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This post about the importance of exercise for older adults is by Dave Durell, MS, PTA, CCS, our guest in episode 463
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Dave Durell, a 40+ year veteran in health & fitness, NFL strength coach, and licensed physical therapist, shares game-changing advice for strength training after 50. Learn how to build muscle, prevent injury, and stay strong at any age! 🔹 Key Takeaways: ✅ Best exercises for longevity ✅ Avoiding common injuries ✅ How to train smarter,…
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Kathleen investigates a report that kefir may help in improving memory in Alzheimer’s patients. Peter talks about future guests and our featured author
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Kathleen investigates a report that kefir may improve memory in Alzheimer’s patients. Peter talks about future guests and our featured author. Kathleen’s Deep Dive The consumption of Kefir has been shown to improve memory by 68% in Alzheimer’s patients. The number of cases globally is expected to increase to 150 million by 2050. However, Kefir…
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Kathleen investigates a report that 51% of Americans suffer from stomach or digestive problems. Peter talks about this week’s guest episode, future guests and our featured autho
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Kathleen investigates a report that 51% of Americans suffer from stomach issues. Peter talks about this week’s guest episode, future guests and our featured author. Kathleen’s Deep Dive Fifty-one percent of Americans believe that symptoms of gas, bloating and abdominal discomfort are just part of life suggesting we are all normalizing poor digestive health. These…
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This post about the emergence of Red Light Therapy for treating a range of conditions is by Dr. Carl Rothschild, our guest in episode 460
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Our Guest in this enlightening episode is Dr. Carl Rothschild, founder and owner of Trifecta Light Technologies—a pioneering company in the world of red light and infrared therapy. Dr. Rothschild shares how red light therapy is revolutionizing health and wellness, discusses the cutting-edge science behind LED light modalities, and explains why Trifecta Light is leading…
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Kathleen and Peter talk about Kathleen’s trip to Ireland, the importance of community, DMSO, future guests and our featured author. Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com [email protected] [email protected] Get our weekly newsletter for news of future guests. Subscribe here…
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