holistic health

The Shocking Truth About Sleep Meds!

In this episode, the dangers of sleeping medication, a natural way to relieve prostate problems, how kindness improves your health, guests and our featured author. Kathleen’s Deep Dive Popular sleep medications interfere with deep sleep, blocking your brain’s natural cleaning system that removes toxic proteins tied to Alzheimers’ Disease. Instead of deep, restorative sleep, people…

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Unlocking Your Vitality Map: A Holistic Guide to Lifelong Well-Being | Dr. Deborah Zucker

In this episode, we sit down with Dr. Deborah Zucker — Naturopathic Physician, Mental Health Counsellor, Health Coach, Award-Winning Author, and Founder of Vital Medicine. Dr. Zucker introduces us to her Vitality Map, an award-winning, in-depth holistic guide designed to help you build a strong foundation for long-term vitality and well-being. She shares practical, actionable…

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What Is Creatine And Should You Try It?

Kathleen talks about creatine and Slenderiiz hormone-balancing drops. Peter shares information on Irritable Bowel Syndrome (IBS), the link between low vitamin D levels and breast cancer, our guests and featured author.. Kathleen’s Deep Dive Creatine is one of the most overlooked nutrients. It fuels brain function, immune response and recovery from stress and illness by…

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