The “Calories In Calories Out” Myth Is Dead Fix Your Gut Instead
This week’s episode explodes the “calories in calories out” myth and gives you 5 steps to healthy weight loss and good gut health.
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The Calorie Myth Is Dead Fix Your Gut Instead
Stop counting every single calorie and start fixing your metabolism at the source. If you’ve been stuck on a hamster wheel of tracking apps and tiny portions with zero results, the problem isn’t your willpower—it’s your gut. In this video, we expose why the old “calories in, calories out” model is failing you and reveal…
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The Hidden Dangers Of Ignoring Chronic Constipation
Kathleen warns about the dangers of chronic constipation and its causes. Peter mentions concerns about common painkillers used during pregnancy, quiet medicine, current and future guests.
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The Hidden Dangers Of Ignoring Constipation
Kathleen warns about the dangers of constipation and its causes. Peter mentions concerns about common painkillers used during pregnancy, quiet medicine, current and future guests Kathleen’s Deep Dive Over 14% of Americans suffer from chronic constipation, which can be a serious issue. Constipation can be linked to severe illnesses such as diverticulitis, kidney disease, gastric…
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