How To Burn More Fat In Just 24 hours
This week, we look at 24-hour fasting to kick-start your metabolism to rapid fat burning. It is a practice that both Kathleen and Peter have followed and it is not as difficult as it may seem
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How Much Visceral Fat Is Too Much?
Kathleen looks at the two types of fats that get stored in our bodies, subcutaneous and visceral. Visceral fat accumulates around our internal organs. Some visceral fat is necessary to protect our organs, too much can create serious risks to our health. https://partner.co/nfr-ca/shop/product/colab-abvantage Abvantage ingredients: Grains of Paradise • Increases calories burned by 10x* •…
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