Kathleen investigates varicose veins. Are they only a cosmetic issue? Or do they indicate more serious circulation problems? Peter talks about non-antibiotic drugs that can affect gut bacteria, future guests and our featured author.
Kathleen’s Deep Dive
Varicose veins affect over 40 million Americans but this is not just a cosmetic issue. They could turn into a more serious problem such as clotting if left untreated. If you experience symptoms of heaviness, swelling in the lower legs, dull throbbing, etc. you should seek medical attention. Risk factors for varicose veins include age, hormonal shifts, obesity, family history, etc
The articles are at the link in the “Mentioned On The Show” section below.
This Week’s Health Tip
We are now affiliates for the Touchstone Essentials range of health products. Check out this special offer for detox products https://healthdeclassified.thegoodinside.com/pbpbx-trial-offer-lp
This Week’s Episodes
Our guest on Tuesday was Susie Kundrat —award-winning author, energetic wellness keynote speaker, and Registered Dietitian Nutritionist. As the author of “Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness, Susie brings a refreshing, joyful perspective to living a healthy lifestyle. Discover how to:
• Eat in ways that fuel your body and soul
• Move your body in ways you enjoy
• Groove through life with positivity and balance
This conversation is full of approachable, science-backed insights for people of all ages who want to feel better, move more, and live with intention. 👉 Don’t miss this uplifting discussion that makes health fun, simple, and sustainable. 🔔 Subscribe for more empowering episodes on holistic health and natural living!
Here are the links to our Thursday weekly wrap-up episode. YouTube, Rumble, Spotify and audio.
Mentioned On The Show
Susie Kundrat https://www.eatmovegroove.com/
Dr. Elliot Justin https://myfirmtech.com/
Dr. Jeff Gross https://reCELLebrate.com
Dr. Lloyd Glauberman https://lifestyleintelligencelq.com/
Dr. Mercola Varicose veins article
Epoch Health Non-antibiotic drugs & gut bacteria
Next Guest Episode
On Tuesday, the 19th August, our guest will be Dr. Elliot Justin CEO and founder of FirmTech, the world’s first sex tech company focused on keeping men firm and fit for a lifetime of enhanced intimacy and pleasure. Dr. Justin shares how FirmTech’s innovative wearable technology is revolutionizing men’s sexual health, performance, and long-term wellness.
We explore the science behind erectile fitness, how this new device is helping men track sexual performance and cardiovascular health, and why tech is the future of better sex. Whether you’re looking to boost performance, improve your relationships, or support long-term health, this conversation breaks taboos and opens new doors.
Featured Author
This week’s featured author is our guest from episode 475 on Tuesday, Susie Kundrat with her book “Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness.” The book is a guide to incorporating practical tools into your day to carry out recommendations from decades of research in these areas. And it’s simple.
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