Magnesium Deficieny: Unlocking the Power of 7 Essential Types of Magnesium

Kathleen investigates magnesium deficiency, seven types of magnesium and their impact your health. Peter talks about future guests and our featured author.

Kathleen’s Deep Dive

Kathleen discusses an article from Dr. Mercola which explains the importance of magnesium supplementation o prevent magnesium deficiency. This mineral is involved in over 600 different chemical reactions in the body. She also compares the types of magnesium supplements recommended for various conditions.

Peter talks about the possible dangers of using pod-type coffee machines and research into more conditions that can be helped by treatment with DMSO.

Links to the articles are in the “Mentioned On The Show” section below.

This Week’s Episodes

Our guest in this compelling episode is Elaine Uskowski—speaker, author, and online coach—who turned her personal crisis into a global mission to raise awareness about video gaming addiction. When her own son fell into the grip of gaming dependency, Elaine took action, transforming pain into purpose.

She shares insights from her books, Seeing Through the Cracks and Cyber Sober: A Caregiver’s Guide to Video Gaming Addiction.

🎮 Whether you’re a parent, educator, or mental health professional, this episode is a must-watch.

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Here are the links to our Thursday weekly wrap-up episode. YouTube, Rumble, Spotify and audio.

Mentioned On The Show

Elaine Uskoski         https://eyespyhealth.ca/

Dr. Ebru Karpuzoglu https://www.aveseena.com

Suzie Kundrat          https://www.eatmovegroove.com/

Dr. Elliot Justin        https://myfirmtech.com/

Dr. Mercola                 7 types of magnesium article      

Midwestern Doctr DMSO for eyes, ears and nose article

Next Guest Episode

Dr. Ebru Karpuzoglu will be our guest on the 22nd of July. Dr. Karpuzoglu, is a doctor of molecular medicine and immunology. She is the founder of AveSeena, an advanced skincare line that is rooted in healthful balance between skin, its microbiome and immune well-being. Today she is here to chat with us about inflammaging, and her award-winning skincare line that is trusted by scientists, doctors and skincare lovers around the world.

Featured Author

Tuesday’s guest, Elaine Uskoski, with her second book “Cyber Sober: A Caregiver’s Guide to Video Gaming Addiction”, offering practical advice for caregivers, warning signs to look out for, and strategies for navigating this growing digital health concern.

Want To Be A Guest On The Show?

If you would like to be a guest on the show or nominate someone for consideration, complete our application form.​

Check out our Facebook group, the Health Declassified Community Forum. This is where our guests and subscribers can engage with each other, ask questions, provide comments and share interesting health tips. Let’s help each other. Join nowHere is the link: https://www.facebook.com/groups/480434235068451

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