Kathleen investigates the supplements to support brain health and recommends her top picks for longevity. Peter talks about future guests and our featured author.

Kathleen’s Deep Dive

No doubt everyone wants to live a long, healthy, energetic and active life without disease. However, did you know that fatigue, joint pain, weight gain along with other symptoms are an indication of aging poorly.  There are several longevity supplements you can take to help with anti-ageing, including CoQ10, omega 3 fatty acids, vitamins C, D and K2. Check out the full article to know more about supplements for brain health and longevity.

The articles are at the links in the “Mentioned On The Show” section below.

This Week’s Health Tip

 Lymph Drainage Moderate Mover (formerly #4) is a strong lymphatic mover. The powerful combination of poke and bloodroot stimulates the flow of all liquids in the body: blood, urine, lymph, bile and excrement are all stimulated by these herbs and blockages move like boulders in a flash flood. For this reason, Lymph Drainage Moderate Mover is not recommended for long term use.

Dr Morse recommends including a Lymph Drainage Formula in all detox protocols to ensure that the lymphatic system, what he refers to as the body’s sewage system, remains fluid to promote the proper removal of waste from the body.

Dr Morse suggests pairing this formula with one of the Kidney’s & Bladder formulas to assist with proper filtration and elimination of Lymphatic waste.

All Herbs in Dr. Morse’s Formulas are Organic, Wildcrafted, or Consciously Cultivated

This Week’s Episodes

Our most recent guest episode was on Tuesday, the 10th of June with Dave Durell talking about the importance of strength training after the age of 50 to slow down the loss of muscle mass due to ageing. Here are the links to the episode. Video and audio.

Here are the links to our Thursday weekly wrap-up episode. YouTube, Rumble, Spotify and audio.

Mentioned On The Show

Dave Durell https://www.strengthafter50.com/

Jaclyn Downs           JaclynDowns.com

Elaine Uskoski         https://eyespyhealth.ca/

Dr. Ebru Karpuzoglu          https://www.aveseena.com

Dr. Jockers link to supplements for longevity article              

Epoch Health                       earwax article   appendix cancer article

Next Week’s Guest

Next week, our guest will be Jaclyn Downs, a Functional Nutrigenomics Consultant at the Nutrigenetic Research Institute. She shares her expertise on nutrigenomics and epigenetics, breaking down how nutrients and environmental stressors impact genetic expression and cellular function.

Featured Author

Douglas Mulhall was our guest in episode 298. (On The Yakking Show). His book “Discovering The Nature Of Longevity” is a fascinating read for you if you are concerned about living a long, healthy and active life.

Want To Be A Guest On The Show?

If you would like to be a guest on the show or nominate someone for consideration, complete our application form.​

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