Kathleen investigates a report that salt consumption may not be the demon it has been made out to be for the last 30 years. Peter talks about, exercise, dementia, future guests and our featured author.
Kathleen’s Deep Dive
For 50 years medicine has waged a misguided war against salt consumption. Dangerously low sodium is one of the most common conditions seen in hospitalised patients. Chronically low sodium greatly increases one’s risk of dying. Many find their health and energy dramatically improve once they start consuming healthy salts.
The articles are at the links in the “Mentioned On The Show” section below.
Last Week’s Guest Episode
Our guest on Tuesday the 22nd of July was Dr. Ebru Karpuzoglu, who is a doctor of molecular medicine and immunology. She is the founder of AveSeena, an advanced skincare line that is rooted in healthful balance between skin, its microbiome and immune well-being. Today she is here to chat with us about inflammaging, and her award-winning skincare line that is trusted by scientists, doctors and skincare lovers around the world. Watch on YouTube, listen on Podbean or both on Spotify.
Here are the links to our Thursday weekly wrap-up episode. YouTube, Rumble, Spotify and audio.
Mentioned On The Show
Dr. Ebru Karpuzoglu https://www.aveseena.com
Susie Kundrat https://www.eatmovegroove.com/
Dr. Elliot Justin https://myfirmtech.com/
Dr. Jeff Gross https://reCELLebrate.com
Dr. Mercola article on salt intake
Alzheimer’s weekly new hope for Alzheimer’s patients
Epoch Health article on cognitive debt
Next Week’s Guest
Our guest on Tuesday the 5th August will be Susie Kundrat—award-winning author, energetic wellness keynote speaker, and Registered Dietitian Nutritionist. As the author of “Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness, Susie brings a refreshing, joyful perspective to living a healthy lifestyle. Discover how to: • Eat in ways that fuel your body and soul • Move your body in ways you enjoy • Groove through life with positivity and balance This conversation is full of approachable, science-backed insights for people of all ages who want to feel better, move more, and live with intention. 👉 Don’t miss this uplifting discussion that makes health fun, simple, and sustainable.
Featured Author
Our featured author this week is Jaclyn Downs from episode 466 with her book ” Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve ‘Unexplained’ Infertility.”
Want To Be A Guest On The Show?
If you would like to be a guest on the show or nominate someone for consideration, complete our application form.
Check out our Facebook group, the Health Declassified Community Forum. This is where our guests and subscribers can engage with each other, ask questions, provide comments and share interesting health tips. Let’s help each other. Join now! Here is the link: https://www.facebook.com/groups/480434235068451
We are pleased to announce that we are now affiliates for Touchstone Essentials Health Products.
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