Kathleen investigates the benefits of apple cider vinegar. Peter talks about, natural health search, coffee, Parkinson’s, future guests and our featured author.

Kathleen’s Deep Dive

Kathleen summarises an article from Dr. Mercola’a website about the health benefits of apple cider vinegar. A tablespoon a day (diluted in water) can help with digestion, blood sugar balance, improve insulin sensitivity and reduce fat formation. Apple cider vinegar has been used for centuries for the treatment of wounds and food preservation. It can be used for sanitising toothbrushes.

The article is at the link in the “Mentioned On The Show” section below.

This Week’s Health Tip

Dr. Morse is changing his business model; his products are temporarily unavailable. We will let you know when they are ready to be ordered again

This Week’s Episodes

There was no guest episode this week. Our guest on July 8^th  was Elaine Uskoski a speaker, author and online coach for video gaming addiction awareness which was prompted by her own life experience when her son became addicted to online gaming. She has written two books. The first entitled, “Seeing Through the Cracks” and the second, “Cyber Sober: A Caregiver’s Guide to Video Gaming Addiction”.  Watch the video, on YouTube or Rumble, listen to the audio on Podbean or get both on Spotify.

Here are the links to our Thursday weekly wrap-up episode. YouTube, Rumble, Spotify and audio.

Mentioned On The Show

Elaine Uskoski         https://eyespyhealth.ca/

Susie Kundrat          https://www.eatmovegroove.com/

Dr. Elliot Justin        https://myfirmtech.com/

Dr. Jeff Gross           https://reCELLebrate.com

Dr. Mercola  Apple Cider Vinegar article           

Dr. Mercola  Natural Health Search article

Epoch Health  Parkinson’s article

Next Week’s Guest

Dr. Ebru Karpuzoglu a doctor of molecular medicine and immunology. She is the founder of AveSeena, an advanced skincare line that is rooted in healthful balance between skin, its microbiome and immune well-being. She will chat with us about inflammaging, and her award-winning skincare line that is trusted by scientists, doctors and skincare lovers around the world

Featured Author

This week we are featuring Peter’s book “5 Steps To Thriving On Adversity”. It’s a collection 5 steps that Peter found helpful in surviving some harrowing experiences in Africa using stories of his life as examples.

Want To Be A Guest On The Show?

If you would like to be a guest on the show or nominate someone for consideration, complete our application form.​

Check out our Facebook group, the Health Declassified Community Forum. This is where our guests and subscribers can engage with each other, ask questions, provide comments and share interesting health tips. Let’s help each other. Join now! Here is the link: https://www.facebook.com/groups/480434235068451​

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