Did you miss us last week? Your brain loses 1.9 MILLION neurons for every minute a stroke goes untreated.
Our sincere apologies, due to unforeseen circumstances, we missed publishing our weekly episode and newsletter.
We are back today with a deep dive into strokes and more health news.
This Week’s Deep Dive
Your brain loses 1.9 MILLION neurons for every minute a stroke goes untreated. That’s not a typo. A stroke is a real-time countdown to permanent brain damage, and the only way to stop it is to act FAST. In this video, we break down the second-by-second biological chaos that happens inside the brain when its blood supply is cut off. You’ll learn the difference between an ischemic and hemorrhagic stroke, what the “ischemic penumbra” is, and why it’s the critical battleground for survival.
Most importantly, you’ll learn the simple F.A.S.T. method (Face, Arms, Speech, Time) to spot a stroke and save a life. Up to 80% of strokes are preventable, and knowing the signs is a superpower that can mean the difference between full recovery and permanent disability. Don’t wait—learn how to stop the countdown.
This Week’s Episode
Here are the links to our Thursday deep dive episode. Video and audio.
Health News
Do you have cravings for certain types of foods? This article from Dr. Jockers: “5 Food Cravings” looks at the possible dietary deficiencies that may be causing those cravings. Chocolate is mine. I do take magnesium supplements and regularly eat most of the foods on his list.I think my problem is that I just like the taste of chocolate – dark or milk.
Is the tide turning against processed foods in the UK? This was an interesting tweet on X.
This Week’s Health Tip
HEALTHY AGING SUPPORT: Guided by leading telomere science and breakthroughs in telomerase activation, Telo-Vital supports cellular health, targeting aging at the source.
NATURALLY ACTIVATES TELOMERASE: Only Telo-Vital has natural extracts tested to activate telomerase, the enzyme that supports telomere length and cellular renewal.
https://healthdeclassified.thegoodinside.com/shop/product/telo-vital
Check out our Facebook group, the Health Declassified Community Forum. This is where our guests and subscribers can engage with each other, ask questions, provide comments and share interesting health tips. Let’s help each other. Join now! Here is the link: https://www.facebook.com/groups/480434235068451
Content on our website, in our newsletter, in our audio and video episodes has been obtained from reliable sources, is for information only and should not be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.
p.s. Here are some of the tools we use to produce this podcast.
Kit for sending emails and caring for subscribers
Hostgatorfor website hosting.
Podbean for podcast hosting
Airtable for organizing our guest bookings and automations.
Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.