Magnesium Deficieny: Unlocking the Power of 7 Essential Types of Magnesium
Kathleen investigates magnesium deficiency, seven types of magnesium and their impact your health. Peter talks about future guests and our featured author.
Video Gaming Addiction: A Mother’s Mission to Save Her Son | Elaine Uskowski
Elaine Uskowski—speaker, author, and online coach—who turned her personal crisis into a global mission to raise awareness about video gaming addiction.
The Dark Side of Fake Meat: Exploring the Links to Depression and Inflammation
Kathleen investigates the health risks of eating fake meat. Peter talks about future guests and our featured author.
Understanding The Link Between Autoimmune Conditions And Arthritis
Kathleen investigates the connection between autoimmune conditions and arthritis. Peter talks about an alternate cancer treatment protocol, future guests and our featured author.
Decoding Your DNA: How Lifestyle Choices Shape Your Genes
shares her expertise on DNA, nutrigenomics and epigenetics, breaking down how nutrients and environmental stressors impact genetic expression and cellular function.
Longevity Supplements: Unlocking the Secrets to Brain Health
Kathleen investigates the supplements recommended for longevity. Peter talks about future guests and our featured author.
Weight Training for Brain Health: Unlocking the Benefits for Older Adults
Kathleen investigates a report that weight training may improve brain health and help prevent dementia. Peter talks about future guests and our featured author
Why Strength Training After 50 Could Save Your Life!
Dave Durell, a 40+ year veteran in health & fitness, NFL strength coach, and licensed physical therapist, shares game-changing advice for strength training after 50.
Is Kefir the Secret to Stopping Alzheimer’s?
Kathleen investigates a report that kefir may improve memory in Alzheimer's patients. Peter talks about future guests and our featured author.
The Silent Suffering: Uncovering the Root Causes of America’s Stomach Issues
Kathleen investigates a report that 51% of Americans suffer from stomach issues. Peter talks about this week’s guest episode, future guests and our featured author.