Video Episodes

Is Salt Actually Good For You? Find Out Here!

Kathleen investigates a report that salt may not be the demon it has been made out to be for the last 30 years. Peter talks about, exercise, dementia, future...

Read More

Can Sunlight Really Boost Your Immunity?

Kathleen investigates the importance of sunlight to your immune system. Peter talks about natural antidepressants, future guests and our featured author.

Read More

The Science of Inflammaging & Microbiome Skincare | Dr. Ebru Karpuzoglu

Dr. Karpuzoglu shares her scientific insights into inflammaging, a hidden root cause of ageing and chronic skin issues, and how maintaining the skin’s microbiome and immune balance is essential...

Read More

5 Surprising Apple Cider Vinegar Benefits You Need to Know!

Kathleen investigates the benefits of apple cider vinegar. Peter talks about, natural health search, coffee and Parkinson’s future guests and our featured author.

Read More

Magnesium Deficieny: Unlocking the Power of 7 Essential Types of Magnesium

Kathleen investigates magnesium deficiency, seven types of magnesium and their impact your health. Peter talks about future guests and our featured author.

Read More

Video Gaming Addiction: A Mother’s Mission to Save Her Son | Elaine Uskowski

Elaine Uskowski—speaker, author, and online coach—who turned her personal crisis into a global mission to raise awareness about video gaming addiction.

Read More

The Dark Side of Fake Meat: Exploring the Links to Depression and Inflammation

Kathleen investigates the health risks of eating fake meat. Peter talks about future guests and our featured author.

Read More

Understanding The Link Between Autoimmune Conditions And Arthritis

Kathleen investigates the connection between autoimmune conditions and arthritis. Peter talks about an alternate cancer treatment protocol, future guests and our featured author.

Read More

Decoding Your DNA: How Lifestyle Choices Shape Your Genes

shares her expertise on DNA, nutrigenomics and epigenetics, breaking down how nutrients and environmental stressors impact genetic expression and cellular function.

Read More

Longevity Supplements: Unlocking the Secrets to Brain Health

Kathleen investigates the supplements recommended for longevity. Peter talks about future guests and our featured author.

Read More