Video Episodes

5 Ways to Reset Your Vagus Nerve Instantly (Science-Based)

Learn 5 essential techniques for a complete vagus nerve reset to reduce anxiety and restore balance. In this hands-on guide, we explore science-backed vagus nerve exercises—from diaphragmatic breathing to...

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Your Stomach is Sending Critical Signals—Here’s What They Mean

Is your stomach trying to tell you something? 🚩 Discover the 3 silent gut warning signs that most people ignore until it's too late.

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The Truth About Fibre: How to Stay Full While Losing Weight

Tired of feeling hungry while trying to losing weight? The diet industry has a secret it doesn't talk about enough: FIBRE.

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Consciousness Transfer: My Varicose Vein Surgery Experience

Peter and Kathleen explore the transfer of consciousness phenomena that have been documented and Peter gives a personal account of his recent varicose vein surgery.

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3 Metabolic Switches To Burn Fat You’re Missing

Ready to activate your metabolism and start to burn fat faster than ever? In this video, I reveal the science-backed strategies that can kickstart your body's natural fat-burning mechanisms...

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How Chronic Stress Is Silently Killing You

Chronic stress is silently destroying your heart, gut, and immune system. Discover the science behind how cortisol damages your body and three evidence-based techniques to reverse the damage today.

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Plant-based Wellness With Jodi Scott

Jodi co-founded Green Goo, a plant-based wellness company specialising in personal care, natural remedies, and first-aid products.

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Why Constipation Is A Kidney Destroyer (3.5M Patient Study)

A study of 3.5 million people just revealed something shocking: if you're constipated, your risk of kidney disease jumps by 13%, and your risk of kidney failure increases by...

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Over 60? 5 Exercises Better Than Walking For Kidney Health

Peter and Kathleen have 5 exercises to improve your kidney health.

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Understanding The Dangers Of Heavy Metal Toxicity

Eddie Stone, the founder and CEO of Touchstone Essentials. This is a company that provides supplements to help people detoxify from various toxins, including heavy metals, using the purest,...

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