Cyber Sober: Recognizing the Signs of Video Gaming Addiction | Elaine Uskowski
Our guest in this compelling episode is Elaine Uskowski—speaker, author, and online coach—who turned her personal crisis into a...
The Dark Side of Fake Meat: Exploring the Links to Depression and Inflammation – audio
Kathleen investigates the health risks of eating fake meat. Peter talks about future guests and our featured author. Kathleen’s...
ExploringThe Link Between Autoimmune Diseases And Arthritis – audio
Kathleen investigates the connection between autoimmune disease and arthritis. Peter talks about an alternate cancer treatment protocol, future guests...
What Is Nutrigenomics and Why Should You Care?
Discover how your genes are influenced by what you eat, how you live, and the toxins you’re exposed to...
Longevity Unlocked: Kathleen’s Top Picks for Supplements to Support Brain Health and Wellness
Kathleen investigates the supplements recommended for longevity. Peter talks about future guests and our featured author. Kathleen’s Deep Dive...
Weight Training for Brain Health: Unlocking the Benefits for Older Adults
Kathleen investigates a report that weight training may help prevent dementia. Peter talks about future guests and our featured...
Why You MUST Strength Train After 50 (NFL Coach Dave Durell Explains)
Dave Durell, a 40+ year veteran in health & fitness, NFL strength coach, and licensed physical therapist, shares game-changing...
The Kefir Effect: Unlocking a Potential Breakthrough in Alzheimer’s Treatment
Kathleen investigates a report that kefir may improve memory in Alzheimer’s patients. Peter talks about future guests and our...
Is Your Stomach Trying To Tell You Something?
Kathleen investigates a report that 51% of Americans suffer from stomach issues. Peter talks about this week’s guest episode,...
Red Light Therapy Breakthroughs with Dr. Carl Rothschild
Our Guest in this enlightening episode is Dr. Carl Rothschild, founder and owner of Trifecta Light Technologies—a pioneering company...