Why You Shouldn’t Fear Salt Anymore!
Kathleen investigates a report that salt may not be the demon it has been made out to be for...
Can Sunlight Really Boost Your Immunity?
Kathleen investigates the importance of sunlight to your immune system. Peter talks about natural antidepressants, future guests and our...
3.Inflammaging & Immuno-Beauty: Dr. Ebru Karpuzoglu on Skincare That Heals From Within
In this episode our guest is Dr. Ebru Karpuzoglu—a doctor of molecular medicine and immunology, and founder of the...
5 Benefits of Apple Cider Vinegar for Better Health
Kathleen investigates the benefits of apple cider vinegar. Peter talks about, natural health search, coffee and Parkinson’s future guests...
The Magnesium Matrix: Exploring 7 Key Forms and Their Impact on Your Health
Kathleen investigates 7 types of magnesium and how they impact your health. Peter talks about future guests and our...
Cyber Sober: Recognizing the Signs of Video Gaming Addiction | Elaine Uskowski
Our guest in this compelling episode is Elaine Uskowski—speaker, author, and online coach—who turned her personal crisis into a...
The Dark Side of Fake Meat: Exploring the Links to Depression and Inflammation – audio
Kathleen investigates the health risks of eating fake meat. Peter talks about future guests and our featured author. Kathleen’s...
ExploringThe Link Between Autoimmune Diseases And Arthritis – audio
Kathleen investigates the connection between autoimmune disease and arthritis. Peter talks about an alternate cancer treatment protocol, future guests...
What Is Nutrigenomics and Why Should You Care?
Discover how your genes are influenced by what you eat, how you live, and the toxins you’re exposed to...
Longevity Unlocked: Kathleen’s Top Picks for Supplements to Support Brain Health and Wellness
Kathleen investigates the supplements recommended for longevity. Peter talks about future guests and our featured author. Kathleen’s Deep Dive...