Audio Episodes

The Sweet Truth: How Sugary Drinks Are Impacting Our Health

Kathleen investigates the huge number of deaths attributed to the consumption of sugary drinks. Peter talks about future guests...

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Mineral Mastery: Unlocking the Benefits of Magnesium and Other Essential Supplements

Our guest Caroline Farquhar, an expert on supplements, uncoversthe truth about modern nutritional deficiencies. Caroline explains why magnesium, probiotics,...

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Beyond Low Estrogen: The Surprising Reality of Menopause and Estrogen – audio

Kathleen investigates hormone levels after menopause. Peter talks about future guests and our featured author. Kathleen’s Deep Dive Menopause...

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Take the Plunge: How 30 Seconds a Day Can Transform Your Health

Kathleen investigates the health benefits of cold plunges. Peter talks about our new look, future guests, our featured author...

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Best Sex Ever After Menopause? Dr. Carol Remz Shares Her Secrets!

Dr. Carol Remz, author of Best Sex Ever After Menopause. She helps women re-awaken their sexual desires well into...

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We Are Changing Our Name

After 5 years as The Yakking Show, we changed our name to reflect our focus on Health and Wellness....

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The Silent Epidemic: Fentanyl’s Deadly Grip on Canada – audio

We discuss the shocking details of a video about Fentanyl that Kathleen found. Peter talks about future guests and...

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The Crust of the Matter: Uncovering the Hidden Dangers in Enriched Bread – audio

Kathleen investigates the concerns about enriched bread. Peter talks about singing for health, future guests and our featured author.

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Unlocking the Power of Mastic Gum | Logan Wright on Oral & Gut Health – audio

We explore the health benefits of mastic gum, harvested from the ancient Chios mastic tree with Logan Wright, Co-founder...

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Fowl Play: Uncovering the Hidden Chemicals in Your Supermarket Chicken – audio

Kathleen looks at the chemicals used in chicken preparation for sale in supermarkets. Peter talks about exercising the soleus...

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