Peter

The Unseen Link: Alcohol Consumption and Cancer Development

Kathleen investigates the link between alcohol consumption and cancer. Peter talks about future guests and our featured author. Alcohol consumption is one of the leading causes of cancer, including breast, liver andcolorectal. Alcohol-related cancers shorten lives by an average of 15 years. It doesn’t matter if it’s beer, wine or spirits, the effect is still…

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What These Nutrient Dense Superfoods Do For Your Brain? – audio

Kathleen investigates  “super foods”. We discuss the merits of thermography versus mammography. Peter talks about future guests and our featured author. Nutrient-dense foods can help support cognitive health and can ultimately protect against decline. Some of the foods you should include for brain health are: fatty fish, berries, turmeric, whole grains, dark chocolate, leafy greens…

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