How Chronic Stress & Cortisol Destroy Your Heart, Gut & Immune System
Discover the science behind how cortisol damages your body and three evidence-based techniques to reverse the damage today.
Farm-to-Formula: A Family’s Path to Accessible, Plant-Based First Aid
Today's post on plant-based first aid is by Jodi Scott, MS, Co-Founder of Green Goo and our guest in episode 502.
Over 60? This Bathroom Problem Causes Kidney Failure
A study of 3.5 million people just revealed something shocking: if you're constipated, your risk of kidney disease jumps by 13%, and your risk of kidney failure increases by...
5 Exercises For Over 60s Better Than Walking For Kidney Health
Peter and Kathleen with 5 exercises for over 60s to improve your kidney health, guests, and our featured author.
Eggs And Cholesterol – The Egg Myth Cracked
Kathleen destroys the myth about eggs and cholesterol, Peter talks about the benefits of Kefir, and a story about Remembrance Day in a small town in Holland.
Shocking Facts About Organ Donations
Kathleen and Peter discuss the phenomenon of the transfer of consciousness from donor to recipient as has been documented in many organ donations. We also talk about Remembrance Day...
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