
Kathleen investigates estrogen and other hormone levels after menopause. Peter talks about shoe cushioning, future guests and our featured author.
Kathleen’s Deep Dive
Menopause does not necessarily mean low Estrogen. According to studies, women may actually be estrogen-dominant. It’s important to look at estrogen values in tissues and not just the blood. Many everyday products can mimic estrogen, thereby increasing estrogen values. Be mindful of what personal products you use and foods you eat.
The article is at the link in the “mentioned On The Show” section below.
This Week’s Health Tip

Kathleen spoke about Dr. Morse’s Ultimate Detox Kit and following a diet of raw fruit and vegetables. She explains the transformative power of the Ultimate Detox Kit and fasting program as it guides your body’s natural detoxification process to unclog all channels of elimination, flush toxins from the system, and revitalize the body’s organ systems and functions.
The Ultimate Detox is a 16-week program that includes 9 rotating detoxification formulas, with fasting and lifestyle recommendations.
GI Broom is a powerful herbal laxative and lymphatic puller.
Last Week’s Guest Episode
Our guest on April 15th was Dr. Carol Remz, best-selling author of Best Sex Ever After Menopause, who joined us to share how she helps women re-awaken their sexual desires and enjoy intimacy well into their golden years.
Dr. Remz wrote an article with more information for our blog

This Week’s Episode
Here are the links to our Thursday weekly wrap-up episode. YouTube, Rumble, Spotify and audio.
Mentioned On The Show
Dr. Carol Remz https://www.drcarolremz.com
Caroline Farquhar https://www.canprev.ca
Ethan Pompeo https://www.greenvalleynutrition.com
Dr. Mercola menopause & estrogen article
Epoch Health Article on shoe cushioning
Next Week’s Guest
Our guest on Tuesday 29th April will be Caroline Farquhar, an expert on supplements, she uncovers the truth about modern nutritional deficiencies. Caroline explains why magnesium, probiotics, and other essential vitamins and minerals are crucial for optimal health. She also dives into the supplement industry, revealing how modern diets fall short and what you can do to fill the gaps. Don’t miss this insightful conversation!
Featured Author

This week’s featured author is last week’s guest, Dr. Carol Remz with her book “Best Sex Ever After Menopause”. Transforming your sexual pleasure through mindset with healing and aphrodisiac plants.
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