Kathleen investigates the health benefits of a cold plunge. Peter talks about our new look, future guests, our featured author and revolutionary advances in veterinary surgery.
Kathleen’s Deep Dive
Take the plunge – a cold plunge that is! Studies show that it can help remove damaged proteins which are a precursor to several conditions. It can help reduce inflammation and accelerate muscle recovery and helps to release endorphins that can improve your mood. You can start to see some benefits about starting with just 30 seconds a day!
The article is at the link in the “mentioned on The Show” section below.
This Week’s Health Tip
GI Broom is a powerful herbal laxative and lymphatic puller. It functions to promote the removal of buildup from the intestinal wall using psyllium husk and cascara sagrada, while also stimulating the flow of interstitial fluid from the gut lining into the lymphatic circulation and elimination with the help of chickweed, mullein, plantain, and aloe resin. GI Broom supports the body’s natural cleansing and detoxifying process. The GI Broom should not be consumed within 2 hours of meals, other herbs or supplements.
All Herbs in our Formulas are Organic, Wildcrafted, or Consciously Cultivated
This product is made to a 1:4.3 herb-strength ratio.
This Week’s Episodes
Can post-menopausal women continue to experience amazing sex? Absolutely! Dr. Carol Remz, best-selling author of Best Sex Ever After Menopause, joins us to share how she helps women re-awaken their sexual desires and enjoy intimacy well into their golden years.
We’ll explore common myths, practical tips, and how mindset shifts can make all the difference. Don’t miss this empowering conversation!
Here are the links to our Thursday weekly wrap-up episode. YouTube, Rumble, Spotify and audio.
Mentioned On The Show
Dr. Carol Remz www.drcarolremz.com
Caroline Farquhar www.canprev.ca
Ethan Pompeo www.greenvalleynutrition.com
Cold Plunge Article yahoo.news
Professor Noel Fitzpatrick thesupervet.com
Next Guest
On the 29th April, our guest will be guest Caroline Farquhar, an expert on supplements, uncoversthe truth about modern nutritional deficiencies. Caroline explains why magnesium, probiotics, and other essential vitamins and minerals are crucial for optimal health. She also dives into the supplement industry, revealing how modern diets fall short and what you can do to fill the gaps. Don’t miss this insightful conversation!
Featured Author
This week’s featured author is Tuesday’s guest Dr. Carol Remz with her book “Best Sex Ever After Menopause”. Transforming Your Sexual Pleasure Through Mindset with Healing and Aphrodisiac Plants.
If you would like to be a guest on the show or nominate someone for consideration, complete our application form.
Check out our Facebook group, the Health Declassified Community Forum. This is where our guests and subscribers can engage with each other, ask questions, provide comments and share interesting health tips. Let’s help each other. Join now! Here is the link: https://www.facebook.com/groups/480434235068451
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Airtable for organizing our guest bookings and automations.
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