The American Heart Association said seed oils were heart-healthy. Your doctor agreed. For sixty years, that was the end of the conversation. But nobody told you how they’re made — or what happens when you heat them.

Today we go inside the industrial refining process, the omega-6 to omega-3 imbalance backed by peer-reviewed data, and the 2017 BMJ study that sat unpublished for forty years.

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Health Declassified is brought to you by Peter Wright & Kathleen Beauvais
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