Kathleen investigates the connection between a diet rich high-fibre food and a reduced risk of cancer. Peter talks about future guests and our featured author.

Kathleen’s Deep Dive

Increasing your intake of high-fibre food can help with immune support, hormone health and overall metabolic stability. Furthermore, fibre has been shown in studies to help curb cancers such as gastric, ovarian and endometrial. If you’re not used to high fibre, start slowly and gradually increase.

The article is at the link in the “Mentioned On The Show” section below.

This Week’s Health Tip

It’s time for a Spring Clean – not just in your home but also your body and digestive system. Kathleen spoke about the Dr. Morse Herbal Health products that can help you do this. You can see all the products Kathleen mentioned on the Dr. Morse Herbal Health website. Use code YakkingShow for a 5% discount.

This Week’s Episodes.

Tuesday’s episode featured our guest Thea Trussler, the owner of Pet Assistance Training Skills. Her company offers specialized dog training to support children and adults dealing with anxiety disorders, autism, and ADHD. As a master trainer for internationally accredited programs such as Mental Health First Aid and Applied Suicide Intervention Skills Training, Thea brings a wealth of knowledge and experience to the table. Join us as we explore the incredible benefits of having dogs in our lives and the profound impact they can have on mental health. Watch the episode on video, listen to the audio.

Thea wrote an article on the evolution of the human/canine relationship for our blog.

Here are the links to our Thursday weekly wrap-up episode. YouTube, Audio, Spotify (The Yakking Show Channel)

Mentioned On The Show

Thea Trussler           www.petassistancetraining.com

Logan Wright           https://grecogum.com/

Dr. Carol Remz        https://drcarolremz.com/

Dr. Mercola                 fibre consumption article

Dr. Morse’s episode          Video, audio and Spotify.

Next Guest

On the 1^st of April we will explore the incredible benefits of mastic gum with Logan Wright, Co-Founder of Greco Gum. Mastic gum, harvested from the ancient Chios mastic tree, has been used for centuries for its oral health, jaw and facial muscle development, and gut health benefits.

Featured Author

Our featured author this week is Eli LeClaire from episode 337 with her children’s book “Adoption: A Beautiful Fulfillment of Life”. For parents of adopted children to help them prepare for the inevitable questions “Are you my mommy? Are you my daddy?”

Want To Be A Guest On The Show?

If you would like to be a guest on the show or nominate someone for consideration, complete our application form.

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