Kathleen investigates superfoods. We discuss the merits of thermography versus mammography. Peter talks about future guests and our featured author.
This is our first post for our new brand Health Declassified. All our previous episodes are still available on The Yakking Show. We recognise that while The Yakking Show brand served us well for the first four years, it does not fit well with our new focus on holistic health. We will be publishing episodes and content on both sites while we transition to our new brand. Let us know what you think about our new look in a comment.
Kathleen’s Deep Dive
Nutrient-dense foods can help support cognitive health and can ultimately protect against decline. Some of the foods you should include for brain health are: fatty fish, berries, turmeric, whole grains, dark chocolate, leafy greens and coffee.
The article is at the link in the “mentioned On The Show” section below.
This Week’s Health Tip
GI Broom is a powerful herbal laxative and lymphatic puller. It functions to promote the removal of buildup from the intestinal wall using psyllium husk and cascara sagrada, while also stimulating the flow of interstitial fluid from the gut lining into the lymphatic circulation and elimination with the help of chickweed, mullein, plantain, and aloe resin. GI Broom supports the body’s natural cleansing and detoxifying process.* The GI Broom should not be consumed within 2 hours of meals, other herbs or supplements.
All Herbs in our Formulas are Organic, Wildcrafted, or Consciously Cultivated
This product is made to a 1:4.3 herb-strength ratio.
– Please consult with your physician before taking this or any dietary supplement.
This Week’s Episodes.
Our guest on Tuesday was Scott Bukow, founder of My Brain Mechanic and a certified practitioner in functional medicine. In this enlightening episode, Scott explores the world of traumatic brain injuries, sharing insights on how the brain can heal and the innovative approaches he uses to help clients recover. Whether you’re curious about functional medicine or looking for hope and solutions after a brain injury, this episode is packed with valuable knowledge and inspiration.
Here are the links to our Thursday weekly wrap-up episode. YouTube, Rumble, Spotify and audio.
Mentioned On The Show
Scott Bukow www.mybrainmechanic.com
Thea Trussler www.petassistancetraining.com
Super Fruits article – Yahoo News
Dr. Jockers Mammogram article
Mary Kubisewski Thermography episode
Next Guest
Our guest on 18 March will be Thea Trussler, the owner of Pet Assistance Training Skills. Her company offers specialized dog training to support children and adults dealing with anxiety disorders, autism, and ADHD. As a master trainer for internationally accredited programs such as Mental Health First Aid and Applied Suicide Intervention Skills Training, Thea brings a wealth of knowledge and experience to the table. Join us as we explore the incredible benefits of having dogs in our lives and the profound impact they can have on mental health.
Featured Author.
Our featured author this week is Sarah Dawkins from episode 332 with her book “Heal Yourself : Remakable Journeys Of Ordinary People Healing Themselves”
Want To Be A Guest On The Show?
If you would like to be a guest on the show or nominate someone for consideration, complete our application form.
Check out our Facebook group, The Yakking Show Community Forum. This is where our guests and subscribers can engage with each other, ask questions, provide comments and share interesting health tips. Let’s help each other. Join now! Here is the link: https://www.facebook.com/groups/480434235068451
p.s Here are some of the tools we use to produce this podcast.
Kit for sending emails and caring for subscribers
Hostgator for website hosting.
Podbean for podcast hosting
Airtable for organizing our guest bookings and automations.
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