Video Episodes

3 Metabolic Switches To Burn Fat You’re Missing

Ready to activate your metabolism and start to burn fat faster than ever? In this video, I reveal the science-backed strategies that can kickstart your body’s natural fat-burning mechanisms...

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How Chronic Stress Is Silently Killing You

Chronic stress is silently destroying your heart, gut, and immune system. Discover the science behind how cortisol damages your body and three evidence-based techniques to reverse the damage today.

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Plant-based Wellness With Jodi Scott

Jodi co-founded Green Goo, a plant-based wellness company specialising in personal care, natural remedies, and first-aid products.

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Why Constipation Is A Kidney Destroyer (3.5M Patient Study)

A study of 3.5 million people just revealed something shocking: if you're constipated, your risk of kidney disease jumps by 13%, and your risk of kidney failure increases by...

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Over 60? 5 Exercises Better Than Walking For Kidney Health

Peter and Kathleen have 5 exercises to improve your kidney health.

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Understanding The Dangers Of Heavy Metal Toxicity

Eddie Stone, the founder and CEO of Touchstone Essentials. This is a company that provides supplements to help people detoxify from various toxins, including heavy metals, using the purest,...

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Are Eggs Actually Bad For You?

Kathleen destroys the myth that eggs are harmful, Peter talks about the benefits of Kefir, and a story about Remembrance Day in a small town in Holland.

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Can Organ Transplants Change Who You Are By Tansferring Consciousness?

Kathleen and Peter discuss the phenomenon of the transfer of consciousness from donor to recipient as has been documented in many organ transplants. We also talk about Remembrance Day...

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Telomeres – The Secret Of Longevity With Dr. Bill Andrews

What if the secret to living longer and healthier lies inside your DNA? In this episode we’re joined by Dr. Bill Andrews, the world’s leading authority on telomeres research and...

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Top Tips For Healthy Bones You Need To Know!

Kathleen talks about osteoporosis and healthy bones, what you can do to slow it down. Peter talks about the health benefits of coffee, lemons for prostate issues and our...

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