Audio Episodes

How To Burn More Fat In Just 24 hours

Ready to activate your metabolism and start burning fat faster than ever? In this video, I reveal the science-backed...

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How Chronic Stress Destroys Your Heart, Gut & Immune System

Chronic stress is silently destroying your heart, gut, and immune system. Discover the science behind how cortisol damages your...

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Plant-Based Healing: Inside Green Goo with Jodi Scott

Our guest n this episode is Jodi Scott, who holds a Master’s in Health Psychology with a focus on...

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Over 60? This Bathroom Problem Silently Damages Your Kidneys

We look at the shocking constipation-kidney connection doctors miss. A study of 3.5 million people just revealed something shocking:...

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Boost Your Kidney Health In 15 Minutes

Peter and Kathleen with 5 exercises to improve the health of your kidneys. Seated Spinal Twists Leg Raises Cat-Cow...

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Detox Naturally: Eddie Stone on Clean Supplements & Toxin-Free Living

In this episode, our guest is Eddie Stone, founder and CEO of Touchstone Essentials, a company dedicated to creating...

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The Egg Myth Busted Once And For All

Kathleen destroys the myth that eggs are harmful, Peter talks about the benefits of Kefir, and a story about...

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Shocking Facts About Organ Transplants

Kathleen and Peter discuss the phenomenon of the transfer of consciousness from donor to recipient as has been documented...

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Unlocking The Secrets Of Longevity With Dr. Bill Andrews

What if the secret to living longer and healthier lies inside your DNA? In this episode we’re joined by...

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Why Do Bones Get Weak As We Age?

Kathleen talks about osteoporosis and what you can do to slow it dow. Peter talks about the health benefits...

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