The Shocking Truth About Sleep Meds!
In this episode, the dangers of sleeping medication, a natural way to relieve prostate problems, how kindness improves your...
Unlocking Your Vitality Map: A Holistic Guide to Lifelong Well-Being | Dr. Deborah Zucker
In this episode, we sit down with Dr. Deborah Zucker — Naturopathic Physician, Mental Health Counsellor, Health Coach, Award-Winning...
The Dark Truth About Painkillers
Kathleen talks about the dangers of acetaminophen consumption to the liver. Peter talks about how curiosity helps prevent cognitive...
What Is Creatine And Should You Try It?
Kathleen talks about creatine and Slenderiiz hormone-balancing drops. Peter shares information on Irritable Bowel Syndrome (IBS), the link between...
How to Live a Life of Legacy | Rabbi Daniel Cohen on Purpose, Light & Meaning – audio
In this powerful episode we sit down with Rabbi Daniel Cohen — a motivational speaker, mentor, and author —...
Why High Blood Pressure Isn’t Just a Heart Problem
Kathleen talks about the risks of kidney damage from high blood pressure. Peter talks about the health benefits of...
Psychedelic Healing, Grief & Spiritual Growth | Deborah Kadagian
In this episode, our guest is Deborah Kadagian, a licensed psychotherapist, certified psychedelic psychotherapist, Ayurvedic health counsellor, and author...
Are Your Hormone Tests Wrong?
Kathleen investigates some of the reasons for hormonal imbalance. Peter talks about the dangers of energy drinks containing “kratom”,...
The Hidden Dangers of Soda What’s REALLY in Your Drink?
Kathleen looks at the hidden health hazards in sodas. Peter reports on an easy exercise to help guard against...
Upgrade Your Lifestyle IQ for Better Well-Being – Dr. Lloyd Glauberman
Our guest in this episode is psychologist and wellness expert Dr. Lloyd Glauberman, the creator of the groundbreaking Lifestyle...