Month: June 2025

brain health

Discover The Surprising Link Between Weight Training And Dementia Prevention       

June 13, 2025 Peter John Wright Newsletters 0 Comments

Kathleen investigates a report that weight training may help with dementia prevention. Peter talks about future guests and our featured author

Read More

Exercise For Older Adults: A Safe and Effective Routine – Dave Durell.

June 10, 2025 Peter John Wright Exercise 0 Comments

This post about the importance of exercise for older adults is by Dave Durell, MS, PTA, CCS, our guest in episode 463

Read More
Improving memory in alzheimer's patients

Is Kefir the Secret to Improving Memory in Alzheimer’s Patients?

June 6, 2025 Peter John Wright Newsletters 0 Comments

Kathleen investigates a report that kefir may help in improving memory in Alzheimer’s patients. Peter talks about future guests and our featured author

Read More